Food Stuff

In an effort to keep up with my new year's resolution (since the year is half over - ahem, see previous entry), I am going to be posting my daily food and exercise intake here on my blog. So here's the what's so for today.

Breakfast - 7:30am

homemade breakfast sandwich - 3 egg whites, slice of cheese on an english muffin

Activia yogurt

homemade iced mocha using skim milk.

Snack - 11am -

somebody brought chocolate covered toffee stuff into the office - I had one piece.

Lunch - 12:30pm -

pb sandwich

coleslaw left over from Memorial Day

container of raspberries

crackers that I nibbled on for the rest of the afternoon

5 hershey kisses

while driving back from the office - 4pm - a handful of chips, and a diet cherry coke from sonic half-price happy hour.

Dinner - 7pm

brown rice

catfish - baked, with a bit of butter, and seasonings

caesar salad with light dressing

fudgy pop

Drank plenty of water and took my vitamins.

Didn't work out though.

Check-in: done